ONLINE
You can now train with me in the comfort of your own home or pole studio. New online classes and programmes are published every month. Be the first to know: subscribe to my email list.
Level up your practice.
Join the online community.
Every booking includes access to a recording and it’s available for one month after the class. All purchased items are non-refundable.
SUMMER ONLINE FLEXIBILITY PROGRAMME
ENROLLMENT IS OPEN FOR THE NEW GROUP!
17.6-29.7 / 6 weeks / 6 live zoom classes + recordings
2 private sessions
125€ incl.VAT25,5%
Join us to level up your flexibility. This online coaching group is designed to support everyone, whether you’re just starting out or if you are more advanced. On this programme you’ll learn effective techniques to help you unlock new flexibility moves and continue progressing. I’m here to guide you every step of the way! We’ll start on the 17th of June.
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Online flexibility programme is an ongoing course where we tap into our mind-body connection by creating space and flexibility. With an active focus on mobility you’ll be able to create more dynamic pole movements and it’s also a well deserved pause for yourself to breathe and ease into your body.
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Are you wondering what’s holding you back or feeling unsure of how to move forward with your training? This online coaching group is here to offer you personalised guidance to help you elevate your flexibility.
On this course you’ll get 2x individual Zoom sessions; one at the start of the course to discuss your goals and provide tips on where to focus on and a second one which consists of a final check-up where we take a look at your progress and provide you with personal exercises to continue with.
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Live zoom classes are on
17.6 / 24.6 / 5.7 / 19.7 / 22.7 / 29.7
19:00-20:00 on Tuesdays
13:30-14:30 on Saturdays
You will receive a recording of each class: if your schedule is hectic, you can do this course on your own pace whenever it is the best time for you!
My goal is to help you move closer to your true self.
I can offer you inspiration and different techniques that are keys in helping you to move more free, and express yourself authentically and with the most potential.
Our themes on this online platform are:
pole flow; musicality, styling tricks and transitions, deepening the mind and body connection
static rotations
low pole sequences
Heels artistry: heels technique and the connection to your sensual self
Spinpole technique and flow